{"id":45349,"date":"2022-05-30T16:26:18","date_gmt":"2022-05-30T19:26:18","guid":{"rendered":"https:\/\/hoycanelones.com.uy\/?p=45349"},"modified":"2022-05-31T16:36:39","modified_gmt":"2022-05-31T19:36:39","slug":"alimentacion-salud-nutricion-y-ambiente","status":"publish","type":"post","link":"https:\/\/hoycanelones.com.uy\/?p=45349","title":{"rendered":"Nutrici\u00f3n y ambiente"},"content":{"rendered":"<p class=\"p1\" style=\"text-align: right;\">Escribe: <b>Paloma Vanoli Imperiale <\/b><span class=\"s1\"><b><sup>(*)<\/sup><\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Se estima que, a nivel mundial, entre un tercio y un cuarto del total de los alimentos producidos para consumo humano se convierten en desperdicio. En Uruguay, m\u00e1s de 250.000 personas sufren inseguridad alimentaria, a la vez que se desperdician 125 millones de frutas y verduras al a\u00f1o.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Podemos relacionar los alimentos de baja calidad nutricional con aquellos que inciden de mayor forma en el ambiente. Cuanto m\u00e1s procesos e ingredientes tenga un alimento, m\u00e1s desechos genera. Esto quiere decir que calidad nutricional e impacto ambiental est\u00e1n correlacionados negativamente, porque ya hemos dicho en otras entregas que, cuantos m\u00e1s ingredientes tenga un producto, menor calidad nutricional tiene.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Por ejemplo, cuando elegimos preparar un pur\u00e9 instant\u00e1neo en vez de uno casero, las consecuencias no son \u00fanicamente nutricionales (dados por la p\u00e9rdida de fibra y nutrientes acompa\u00f1ado del agregado de ingredientes de baja calidad nutricional). Esta decisi\u00f3n tambi\u00e9n trae consecuencias ambientales. Es incomparable la contaminaci\u00f3n que provoc\u00f3 realizar este pur\u00e9 instant\u00e1neo de forma industrial (por su proceso de deshidrataci\u00f3n a gran escala y conservaci\u00f3n qu\u00edmica) en comparaci\u00f3n a una simple cosecha de papas.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">Pero este tipo de productos no solo generan impactos ambientales en su cadena de producci\u00f3n sino tambi\u00e9n luego de consumidos, y esto fundamentalmente por los materiales de packaging utilizados para su venta y conservaci\u00f3n. Un estudio reciente de la revista Nature Sustainability se\u00f1ala que los envoltorios de comida y bebida son la principal fuente de basura en los oc\u00e9anos. Entre los principales residuos encontrados est\u00e1n las bolsas de un solo uso, las botellas, los envases de comida y los envoltorios.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Un dato curioso es que las empresas de agua utilizan m\u00e1s pl\u00e1stico en sus botellas, adem\u00e1s de aumentar el di\u00e1metro de sus tapas, porque le da una sensaci\u00f3n de \u2018mayor calidad\u2019 y \u2018m\u00e1s sano\u2019 al consumidor.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">En las g\u00f3ndolas del supermercado existen alimentos vinculados a la explotaci\u00f3n laboral, maltrato animal, deforestaci\u00f3n de tierras, cambio clim\u00e1tico y contaminaci\u00f3n de oc\u00e9anos. Es importante tomar conciencia de que nuestro actuar vale mucho. Cada vez que decid\u00eds comprar a granel, ir a la feria con tu bolsa de tela, comprar alimentos al por mayor y evitar pl\u00e1sticos de un solo uso, est\u00e1s haciendo la diferencia.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<blockquote>\n<p class=\"p3\"><span class=\"s3\" style=\"font-size: 10pt;\">(*) &#8211; Licenciada en Nutrici\u00f3n, estudiante de la especializaci\u00f3n Nutrici\u00f3n en Enfermedades Cr\u00f3nicas No Transmisibles de la UdelaR.<\/span><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/lic.palomavanolii\/\">https:\/\/www.instagram.com\/lic.palomavanolii\/<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Escribe: Paloma Vanoli Imperiale (*) Se estima que, a nivel mundial, entre un tercio y un cuarto del total de los alimentos producidos para consumo <a class=\"mh-excerpt-more\" href=\"https:\/\/hoycanelones.com.uy\/?p=45349\" title=\"Nutrici\u00f3n y ambiente\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":45350,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3746],"tags":[],"class_list":["post-45349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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